Pilates in London

Pilates in LondonPilates in LondonPilates in London

Pilates in London

Pilates in LondonPilates in LondonPilates in London

How are you feeling?

Let's fix that

Let's fix thatLet's fix thatLet's fix that

How are you feeling?

Let's fix that

Let's fix thatLet's fix thatLet's fix that

About

As I continue to love movement and always find myself learning more, I want to share my enthusiasm and help others find their gateway to fitness.

* Stott Mat Pilates Certified * L4 Mat Pilates  * FutureFit * Pregnancy * Post Natal * Special Populations * 

Noticed a low following? 👀

Motherhood and a sharp career change are scary, but starting over has never stopped me.  

Certifications, additional hands-on training and teaching in realtime takes priority.  My focus has been on setting goals for myself and my students.  So I'll post about it later.

Where You'll Find Me 📍

Where You'll Find Me 📍

Where You'll Find Me 📍

Wednesday's: Drive, Anerley SE20

Pilates Tailored (EAP)

Where You'll Find Me 📍

Where You'll Find Me 📍

A unique package for businesses; completely tailored to your industry and the aches, pains and ailments that come with it.

The ideal workplace team-building or EAP.

Pilates Tailored (EAP)

Lo/No Rate classes

Where You'll Find Me 📍

Lo/No Rate classes

Pilates should always be shared and accessible. Classes can start from Zero to £5 per class; sign up to be the first to book.

Lo/No Rate Classes

Pre & Post Natal

Pre & Post Natal

Lo/No Rate classes

Two Pregnancies, two c-sections, 2 Kids & a partridge in a pear tree later.


Qualified pregnancy & post-natal pilates instructor.


Pre/Post Natal

1:1 Visits

Pre & Post Natal

1:1 Visits

Whether at home or in an arranged space; pilates can be accessible to you even on your own terms and out of a class 

1:1 Pilates

Contact

Paulyne Antoniou, 📧 paulyne.antoniou@gmail.com

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